Private Training Sessions are available by appointment and are the perfect way to personalize your workouts. A STOTT PILATES™ Instructor will tailor your sessions based on your individual needs and abilities to help you achieve and maintain your goals. The modifications and variations for each exercise make STOTT PILATES™ a safe and effective workout for everyone from elite athletes to post-rehab clients recovering from injuries.
You will use all of the specialized equipment including the Reformer, Cadillac, Stability Chair, Ladder Barrel, Spine Corrector, Arc Barrel and a variety of other small apparatus for a fun and challenging work out every time!